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If our life is predominantly dominated by a feeling of anger or disappointment, we try to open the new paths of the opposite feeling, that is, of joy and satisfaction. It is certainly not a small undertaking both on a psychological and physiological level. It is for pioneers to open new roads and we know that life as a pioneer is not the most comfortable….

We all remain infected by the mood of the people we live with and, sometimes unknowingly, we absorb it; for example, if our partner is angry, we often end up angry too.

Laughing is good blood, the old saying goes. Laughing is good for the heart, confirms original scientific research recently presented in Orlando, Florida, at the American College of Cardiology, the most important appointment of the year for cardiologists from all over the world.

Fear is an ugly "beast" that is rampant in our era of uncertainty and precariousness .. Why don't we laugh and smile no more? Basically because we are afraid. We are afraid of life, of others, of diseases. Often we also feel afraid ...

This is the true meaning of "sin". Not so much in the sense of guilt for an evil deed committed, but rather in not having seized an opportunity to progress on my path of personal evolution. For example, an opportunity not to be missed is to stay in good health with the energy of a good mood.

As for our social life, we can do a lot to improve the environment in which we live by reminding us to smile and laugh more often ...

Seeing the famous glass half full can extend your life, scientists say. After all, to see it half full in this glass, we do not have to pay any tax, it is a free way of seeing, as is the fact of seeing it half empty; but the reality is always the same: the glass with a liquid inside that occupies half of its volume. Nevertheless...

From a psychological point of view, laughter, as Sigmund Freud says, is a mental sneeze capable of freeing the mind; the joke establishes a very useful outlet for releasing the energy we engage in keeping our fears and worries under control.